"Woman who cares too much, looking emotionally exhausted in a relationship, symbolizing overgiving and one-sided effort

Becoming Badass Podcast Ep #32

Have you ever felt like you’re the one who always cares more?
You show up. You give. You try harder. But no matter how much effort you put in, it never feels like enough to make the relationship feel truly safe, secure, or fulfilling.

Caring too much means you’re likely:

You’re overgiving in relationships, but dont realize it
you do most of the emotional labor and physical labor,
attracting one-sided and emotionally unavailable partners
your drained and exhausted
you wonder when (if ever) your needs will get met

If you’re always the one holding it all together…
If you feel like you’re working harder than your partner to keep the connection alive…
This isn’t a “you” problem.
It’s a relational blueprint — and it’s often rooted in what your nervous system learned about love, safety, and worth a long time ago.
You’re not needy. You’re not messed up.
You’re just stuck in a pattern that so many smart, sucessful women fall into without realizing it.

In This Episode:

In today’s podcast, I’m breaking down:

The sneaky signs you're caring too much (and how it plays out in smart, driven women)
Why your giving might be linked to old emotional survival strategies
How “caring too much” is often a form of self-abandonment
And most importantly… how to shift into secure, reciprocal love — without shrinking or overextending yourself to be chosen.

🔊 Listen now below

You’re Not Alone — And It’s Not Your Fault

Women like you — smart, successful, emotionally aware — are often the ones who end up stuck in these patterns the longest. Not because you’re weak… but because you’re strong.

You’ve learned to overfunction as a way to keep love.
You’ve been taught to earn connection through effort.
And now, you’re exhausted.

But you don’t have to stay stuck in that cycle.

You’re not too much. You’re not too sensitive. And you don’t have to keep earning love.
Let’s help you feel safe, seen, and fully chosen in the kind of relationship you truly deserve.

✨ With love,

Phoenix

Ready to Discover The Hidden Pattern Running Your Relationship?

👉Take the free quiz to Unlock your Love Blueprint. Take the quiz here!
Discover the subconscious pattern driving your relationship choices—and how to shift it so you can attract secure, emotionally connected love without chasing or losing yourself.

💖 Subscribe to the podcast for more weekly soul-nourishing relationship truths on youtube.

📩Grab my free guide: Stop Chasing Love and Start Receiving it! https://phoenixcoaching.ck.page.ch

PRIVATE COACHING:

For Women: Real love doesnt keep you guessing or confused. Ready to feel safe, seen, and secure in love? Chat with me for FREE here: https://sabrinaphoenixcoaching.com/coach1-1

For Men: You Don’t Have to Keep Carrying It Alone. Reconnect with your emotions, repair what’s broken, and lead from grounded strength. Chat with me for FREE here: https://sabrinaphoenixcoaching.com/coach1-2

💬 Share the Love:

If this episode hit home, screenshot it and tag me on IG @phoenix___coaching, Id love to hear your biggest takeaway.

And if you're tired of feeling like you're “too much,” “not enough,” or always performing for love… it’s time to stop chasing and start choosing.

💖 You deserve love that feels:

Safe and secure, not lonely or hot and cold
Steady, not like you’re always chasing
Soul-deep, not one-sided

FREE RESOURCES:

What’s your Love Blueprint? Take the quiz here!

GO FROM CONFLICT TO CALM IN YOUR LOVE LIFE! Break the cycle of anxious overthinking and second-guessing—learn how to feel safe, grounded, and confident in love -without losing yourself- https://phoenixcoaching.ck.page

JOIN ME LIVE ON (most) THURSDAYS AT 6PM CT

Connect with me on YT Live : YouTube - https://www.youtube.com/@Phoenix_Coaching

Listen to Previous Episodes

#EmotionallyUnavailableMen #RelationshipPatterns #Attachment Wounds #ToxicRelationships #Codependency #SelfWorthHealing #securerelationships #peoplepleasinginrelationships #feminineenergyandlove #anxiousattachment #anxiousinlove #anxiousattachmentstyle #highvalue #highvalueman #highvaluewoman

THIS Happens When You Care Too Much (in your Relationship)