Are you questioning if it’s real love or your’e in a trauma bond?

Becoming Badass Podcast Ep #30

If you’ve ever found yourself in a relationship that feels confusing, one-sided, or emotionally draining—you’re not alone.
You might be smart, self-aware, and successful... and still feel like you’re constantly overgiving, overanalyzing, or waiting to be chosen by someone who just can’t meet you emotionally.

And yet—you can’t seem to walk away.

That’s not because you’re weak. It’s not because you’re broken.
It might be because you’re trauma bonded.

🔥 This episode is for you if:

You’ve done the inner work but still attract emotionally unavailable men
You find yourself anxious, hyper-aware, or “performing” in love
You confuse intensity with intimacy
You blame yourself when someone pulls away
You want to understand why it’s so hard to let go—even when you know the relationship isn’t good for you

🎧 In this episode, I break down:

What trauma bonding actually is (without the clinical jargon)
Why smart, sucessful, and self-aware women are more vulnerable to it
How your nervous system plays a role in who you’re drawn to
The real reason “bad boys” feel addictive and “nice guys” feel boring
The first step to breaking the cycle—and calling in healthy, secure, soul-connected love

💡 Here’s the truth:
You don’t stay because you’re desperate.
You stay because your body is wired for survival—not safety.

But that can change.
You can rewire your love blueprint—and it starts with awareness.

💖 You deserve love that feels:

Safe, not chaotic
Steady, not like you’re always chasing
Soul-deep, not one-sided

🔍 Want to Know Your Blocks To Real Love?

Take my free 60-second quiz to discover the hidden pattern driving your love life—and how to finally shift it. Discover the hidden wounds that drive overgiving, insecurity, and self-doubt — and how to finally feel secure, worthy, and magnetic to the love you truly deserve (without chasing or losing yourself)!

👉 Take the “What’s Your Love Blueprint?” Quiz

💖 Subscribe to the podcast for more weekly soul-nourishing relationship truths

📩Grab my free guide: Crumbs to Commitment: To Stop Settling and Start Recieving REAL Love.

📞 Ready for deeper support? Book a Real Love Clarity Call if you're ready to reset your love blueprint.

You’re not too much. You’re not too sensitive. And you don’t have to keep earning love.
Let’s help you feel safe, seen, and fully chosen in the kind of relationship you truly deserve.

✨ With love,

Phoenix

PRIVATE COACHING:

For Women: Real love doesnt keep you guessing or confused. Ready to feel safe, seen, and secure in love? Chat with me for FREE here: https://sabrinaphoenixcoaching.com/coach1-1

For Men: You Don’t Have to Keep Carrying It Alone. Reconnect with your emotions, repair what’s broken, and lead from grounded strength. Chat with me for FREE here: https://sabrinaphoenixcoaching.com/coach1-2

FREE RESOURCES:

What’s your Love Blueprint? Take the quiz here!

GO FROM CONFLICT TO CALM IN YOUR LOVE LIFE! Break the cycle of anxious overthinking and second-guessing—learn how to feel safe, grounded, and confident in love -without losing yourself- https://phoenixcoaching.ck.page

JOIN ME LIVE ON (MOST) THURSDAYS AT 6PM CT (most Thursdays)

Connect with me on YT Live : YouTube - https://www.youtube.com/@Phoenix_Coaching

Listen to Previous Episodes

#EmotionallyUnavailableMen #RelationshipPatterns #Attachment Wounds #ToxicRelationships #Codependency #SelfWorthHealing #securerelationships #peoplepleasinginrelationships #feminineenergyandlove #anxiousattachment #anxiousinlove #anxiousattachmentstyle #highvalue #highvalueman #highvaluewoman

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