FROM TRIGGERED TO TRANQUIL - Calm Your Nervous System, Reclaim Your Power & Stop the Spiral of Relationship Anxiety
A mini course for women who are done feeling hijacked by their emotions—and ready to feel grounded, confident, and secure from within.
Do you feel triggered, anxious, or on edge in relationships??
Maybe you constantly overthink, feel like you're walking on eggshells, or get overwhelmed trying to manage your emotions when things feel off with someone you care about.
Even though you know better, your body reacts before your mind can catch up. And it leaves you feeling exhausted, misunderstood, and disconnected—from others and yourself.
Sound familiar?
This course is for you if you…
Always feel “on” or on edge—even when things are “fine”
Feel anxious, over-responsible, or emotionally activated in relationships
Have a hard time relaxing, letting go, or trusting others fully
Constantly wait for the shoe to drop, even in good moments
Struggle with shutting down or reacting in ways you later regret
Want to stop spiraling and start feeling good for no reason
You’ll learn how to…
✅ Understand the real reason you feel so triggered (it’s not just anxiety—it’s your nervous system)
✅ Break the loop of overreacting or shutting down in relationships
✅ Respond calmly under pressure—instead of spiraling, overthinking, or withdrawing
✅ Rebuild emotional safety and internal trust using simple, science-backed tools
✅ Stop blaming yourself for “being too much” and start working with your body—not against it
✅ Create peace and regulation from the inside out—without needing anyone else to change
What You Get:
🎥 5 Short, Transformational Video Lessons
🧠 Quiz: How Stressed Is Your Body? + What You Can Do Today
📘 Bonus Guide: Cultivating Self-Care + Nervous System Soothing Practices
If you’re ready to stop reacting from old survival patterns—and start showing up as the calm, grounded, powerful woman you actually are...
Then this is your next step.
✨ No more emotional burnout. No more fixing. No more spiraling. Just peace, power, and presence.
Note: This is a non-refundable digital product. Your login will be emailed shortly after checkout.
A mini course for women who are done feeling hijacked by their emotions—and ready to feel grounded, confident, and secure from within.
Do you feel triggered, anxious, or on edge in relationships??
Maybe you constantly overthink, feel like you're walking on eggshells, or get overwhelmed trying to manage your emotions when things feel off with someone you care about.
Even though you know better, your body reacts before your mind can catch up. And it leaves you feeling exhausted, misunderstood, and disconnected—from others and yourself.
Sound familiar?
This course is for you if you…
Always feel “on” or on edge—even when things are “fine”
Feel anxious, over-responsible, or emotionally activated in relationships
Have a hard time relaxing, letting go, or trusting others fully
Constantly wait for the shoe to drop, even in good moments
Struggle with shutting down or reacting in ways you later regret
Want to stop spiraling and start feeling good for no reason
You’ll learn how to…
✅ Understand the real reason you feel so triggered (it’s not just anxiety—it’s your nervous system)
✅ Break the loop of overreacting or shutting down in relationships
✅ Respond calmly under pressure—instead of spiraling, overthinking, or withdrawing
✅ Rebuild emotional safety and internal trust using simple, science-backed tools
✅ Stop blaming yourself for “being too much” and start working with your body—not against it
✅ Create peace and regulation from the inside out—without needing anyone else to change
What You Get:
🎥 5 Short, Transformational Video Lessons
🧠 Quiz: How Stressed Is Your Body? + What You Can Do Today
📘 Bonus Guide: Cultivating Self-Care + Nervous System Soothing Practices
If you’re ready to stop reacting from old survival patterns—and start showing up as the calm, grounded, powerful woman you actually are...
Then this is your next step.
✨ No more emotional burnout. No more fixing. No more spiraling. Just peace, power, and presence.
Note: This is a non-refundable digital product. Your login will be emailed shortly after checkout.
A mini course for women who are done feeling hijacked by their emotions—and ready to feel grounded, confident, and secure from within.
Do you feel triggered, anxious, or on edge in relationships??
Maybe you constantly overthink, feel like you're walking on eggshells, or get overwhelmed trying to manage your emotions when things feel off with someone you care about.
Even though you know better, your body reacts before your mind can catch up. And it leaves you feeling exhausted, misunderstood, and disconnected—from others and yourself.
Sound familiar?
This course is for you if you…
Always feel “on” or on edge—even when things are “fine”
Feel anxious, over-responsible, or emotionally activated in relationships
Have a hard time relaxing, letting go, or trusting others fully
Constantly wait for the shoe to drop, even in good moments
Struggle with shutting down or reacting in ways you later regret
Want to stop spiraling and start feeling good for no reason
You’ll learn how to…
✅ Understand the real reason you feel so triggered (it’s not just anxiety—it’s your nervous system)
✅ Break the loop of overreacting or shutting down in relationships
✅ Respond calmly under pressure—instead of spiraling, overthinking, or withdrawing
✅ Rebuild emotional safety and internal trust using simple, science-backed tools
✅ Stop blaming yourself for “being too much” and start working with your body—not against it
✅ Create peace and regulation from the inside out—without needing anyone else to change
What You Get:
🎥 5 Short, Transformational Video Lessons
🧠 Quiz: How Stressed Is Your Body? + What You Can Do Today
📘 Bonus Guide: Cultivating Self-Care + Nervous System Soothing Practices
If you’re ready to stop reacting from old survival patterns—and start showing up as the calm, grounded, powerful woman you actually are...
Then this is your next step.
✨ No more emotional burnout. No more fixing. No more spiraling. Just peace, power, and presence.
Note: This is a non-refundable digital product. Your login will be emailed shortly after checkout.